

Mind To Muscle in Barrie, ON, is a premier facility for high-performance athletic development and rehabilitative strength and conditioning. With a focus on personalized coaching and innovative training techniques, it serves athletes of all levels to achieve their goals.
Mind To Muscle has been a pioneer in sports performance training for over 25 years, providing innovative approaches to training that build on a solid athletic foundation while focusing on each athlete's individual goals. As the official training partner of the OHL Barrie Colts, Mind To Muscle offers a world-class facility and expert coaching to help athletes reach their full potential.
Personal Training Sessions
Group Fitness Classes
Nutritional Coaching
Yoga and Mindfulness Training
Functional Movement Assessments
Strength and Conditioning Programs
Post-Rehabilitation Fitness Programs
Mobility and Flexibility Workshops
M2M Varsity Program
M2M Youth Athlete Development
M2M Performance (Custom Program)
M2M Team Training
M2M Summer Hockey Program
General Online Training Programs
M2M Hockey Summer League
M2M Performance Testing
Open Gym
Mind to Muscle Cup
M2M Adult Fit Class
M2M Nutrition
M2M Mental Performance
Certified NSCA-CSCS Head Strength & Conditioning Coach
MSc. CSCS, Dip. IOC Sports Nutrition Director of High Performance and Sport Science
NSCA-CPT Strength and Conditioning Coach
M.Sc HP Strength and Conditioning Coach
NSCA, CSCS Strength and Conditioning Coach
BSc., MSc. Mental Performance Specialist
CSEP-CPT Strength & Conditioning Coach
FCAMPT Physiotherapist MClScPT Physiotherapist Consultant
Senior Physiotherapist, BSc.PT Physiotherapist Consultant
Business Manager





351 King St Unit 5
Barrie, ON L4N 6B5
Parking
Free parking available in the lot behind the building.
Transit
Just a short walk from the downtown Barrie bus stop.
Walk-in Policy
Walk-ins welcome during opening hours.
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Accessible washrooms
Parking
Free parking available in the lot behind the building.
Transit Access
Just a short walk from the downtown Barrie bus stop.
Walk-in Policy
Walk-ins welcome during opening hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations