Impact Strength & Conditioning
About
Impact Strength & Conditioning in Barrie, ON, offers tailored fitness experiences through Functional Movement Training, focusing on real-life movements integrated into strength and conditioning routines.
Our Story
Impact Strength & Conditioning thrives on empowering individuals through personalized fitness journeys. With a foundation in Functional Movement Training, the center integrates real-life movements into strength routines. Located in Barrie, ON, the facility fosters a community that celebrates personal milestones and nurtures growth. Each member's journey begins with a comprehensive assessment to align training with personal goals, utilizing methods like Olympic lifting, HIIT, and mobility work.
Services
Functional Movement Assessment
High-Intensity Interval Training (HIIT) Classes
Personal Training Sessions
Group Strength Training Programs
Olympic Lifting Coaching
Mobility and Flexibility Workshops
Nutritional Guidance and Support
Corporate Wellness Programs
Specialties
Photo Gallery
Find Us
Barrie
411 Huronia Rd unit 5a
Barrie, ON L4N 9B3
Parking
Ample free parking available on site.
Transit
Located near multiple bus routes for easy access.
Walk-in Policy
Walk-ins accepted during business hours.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Certified Strength and Conditioning Specialist (CSCS)
Functional Movement Specialist (FMS)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available on site.
Transit Access
Located near multiple bus routes for easy access.
Walk-in Policy
Walk-ins accepted during business hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations