

The Thought Centre offers a sanctuary for individuals seeking mindfulness and emotional resilience through personalized therapy. Combining cognitive-behavioral techniques with mindfulness practices, they provide a supportive environment for clients to explore their thoughts and feelings.
At The Thought Centre, we are dedicated to honoring the diversity of human experience with an anti-oppressive approach. Our culturally diverse, women-led practice provides exceptional mental health care, including comprehensive psychological assessments and tailored therapy for children, adolescents, adults, and families. We aim to empower clients to recognize their inner strengths and navigate life's challenges with empathy and care.
Individual Mindfulness Therapy Sessions
Group Mindfulness Workshops
Guided Meditation and Visualization
Cognitive-Behavioral Mindfulness Techniques
Stress Reduction Strategies
Self-Compassion Training
C.Psych.
C.Psych.
C.Psych.
C.Psych.
C.Psych.
C.Psych.
C.Psych.
C.Psych. Assoc.
M.Psych.
PhD. Student
M.Psych., Student
R.P.
R.P.
R.P. Qualifying
R.P. Qualifying
R.P. Qualifying
MSW, RSW
MSW, RSW
MSW, RSW




15221 Yonge St Suite 5
Aurora, ON L4G 1L8
Parking
Free parking available in the lot behind the building.
Transit
Bus stop within a 5-minute walk.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot behind the building.
Transit Access
Bus stop within a 5-minute walk.
Walk-in Policy
Appointment only