Life Stages Psychotherapy

Mindfulness Therapist•$$•Aurora

About

Life Stages Psychotherapy offers personalized mental health therapy in Aurora, ON, focusing on mindfulness-based approaches. With a commitment to emotional resilience and self-compassion, clients are guided through their unique emotional landscapes in a supportive environment.

Our Story

Life Stages Psychotherapy sprouted from a personal journey of healing and discovery. After navigating through my own life stages filled with challenges and breakthroughs, I found a profound desire to help others traverse their emotional landscapes. Utilizing approaches like mindfulness-based cognitive therapy and somatic experiencing, we embark on a collaborative journey that encourages clients to explore their thoughts and feelings in a safe environment.

Services & pricing

New Client Consultation (Telehealth)

15 minutes - Offered by Jessica Loterman, Mr. Michael McNally, Danika Syrja-McNally, and Haley Syrja-McNally.

$0.00

Individual Counselling Session (Telehealth)

50 minutes - Offered by Jessica Loterman, Mr. Michael McNally, Danika Syrja-McNally, and Haley Syrja-McNally.

$160.00

Specialties

Emotional Resilience Building for AdultsMindful Parenting TechniquesSelf-Compassion StrategiesTrauma-Informed Therapy

Our Team

Jessica Loterman

Registered Social Worker

Jessica has a Bachelor in Social Psychology and a Master of Social Work. She has been practicing as a Registered Social Worker since 2017.

Mr. Michael McNally

Registered Social Worker/Psychotherapist

Michael has a Master of Social Work degree specializing in Alcohol, Tobacco and other Psychoactive Substances. He has worked in the field of mental health since 2001.