Kimberley Cross Counselling & Mindfulness
About
Kimberley Cross Counselling & Mindfulness offers mindfulness-based therapy, focusing on helping clients connect with themselves and their surroundings through tailored practices. Located in Aurora, ON, the practice provides a safe and welcoming environment for individuals seeking to enhance self-awareness and navigate life's complexities.
Our Story
At Kimberley Cross Counselling & Mindfulness, the transformative power of mindfulness is at the heart of therapy. Kimberley Cross draws on her extensive experience and various clinical modalities to create personalized treatment plans for adults, couples, and families. With a focus on mindfulness techniques, emotional resilience, and self-compassion, she aims to empower clients to embrace their journeys and cultivate a vibrant lifestyle.
Services
Individual Mindfulness Therapy Sessions
Group Mindfulness Workshops
Guided Meditation for Stress Relief
Cognitive Behavioral Therapy (CBT) Integration
Nature-Based Mindfulness Retreats
Mindful Parenting Coaching
Specialties
Find Us
Aurora
372 Hollandview Trail #106
Aurora, ON L4G 0A5
Parking
Ample parking available directly outside the building.
Transit
Easily accessible via local bus routes.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness-Based Stress Reduction (MBSR) Instructor
Licensed Professional Counsellor (LPC)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample parking available directly outside the building.
Transit Access
Easily accessible via local bus routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Social distancing guidelines