Durham Psychologists
Durham Psychologists

Durham Psychologists

Mindfulness TherapistAjax

About

Mental health services clinic in Ajax with a growing team of clinicians. Offers psychological services including psychotherapy via in-person, secure video chat, or telephone. Evening appointments available on select days until 7pm.

Our Story

Durham Psychologists is a rapidly growing mental health clinic in Ajax, Ontario, founded by Dr. Yuki Konomi and Dr. Terra Seon. With over 10 years of experience, our registered clinicians offer a broad spectrum of psychological services tailored to individual needs. We pride ourselves on maintaining high-quality service by ensuring that our clinicians handle every aspect of psychological assessments without delegating to psychometrists. Our clinic is dedicated to providing a safe and therapeutic environment for all ages.

Services

Guided Meditation

Mindfulness Classes

Meditation Workshops

Stress Reduction Programs

Corporate Mindfulness

Private Sessions

Online Classes

Retreats

Specialties

Mental HealthPsychology

Our Team

Dr. Yuki Konomi

C.Psych.

Dr. Yuki Konomi is the co-founder of Durham Psychologists and a registered clinical psychologist with expertise in Clinical, Forensic, Rehabilitation, and Counselling Psychology. She is fluent in English and Japanese and has been providing services in Durham Region since 2007.

Dr. Terra Seon

C.Psych.

Dr. Christine Hansen

C.Psych.

Ms. Aditi Gulati

M.A., C.Psych.

Ms. Daphne Au Young

M.A., C.Psych. Assoc. (Supervised Practice)

Mr. Daniel Cucuteanu

Psy.D., RP.

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Frequently Asked Questions

Q1:Do I need experience to start meditating?

No experience is necessary. Our classes are designed for all levels, and our instructors guide you through each practice step by step.

Q2:How long are meditation sessions?

Sessions typically range from 30 to 60 minutes. We also offer shorter intro sessions for beginners and longer workshops for deeper practice.

Q3:What are the benefits of regular meditation?

Regular meditation can reduce stress and anxiety, improve focus and concentration, enhance emotional well-being, and promote better sleep quality.

Q4:Can meditation help with anxiety?

Yes, meditation is clinically proven to reduce anxiety. Mindfulness practices help calm the nervous system and develop skills for managing anxious thoughts.

Q5:Do you offer online meditation classes?

Yes, we offer virtual classes you can join from anywhere. Online sessions provide the same quality instruction with added convenience.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Accessibility

Wheelchair accessible

Accessible parking

Parking

Ample free parking available on-site.

Transit Access

Nearby Ajax GO Station for convenient access.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Sanitization stations

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