

Simply For Life in Truro is dedicated to empowering individuals through personalized nutrition and wellness strategies. With a focus on real food and holistic treatments, they create a nurturing environment for personal transformation and health improvement.
Founded in 2001, Simply For Life has helped over 500,000 clients achieve healthier living through a unique program that emphasizes real food and sustainable lifestyle changes. The center offers a welcoming atmosphere where clients can receive tailored nutritional support and wellness coaching, fostering a community committed to long-term health and well-being.
Ayurvedic Wellness Consultations
Mindfulness-Based Stress Reduction
Nutritional Counseling
Therapeutic Massage
Yoga for Stress Management
Energy Healing Sessions
Attachment-Focused Counseling
Wellness Workshops and Retreats
Registered Holistic Nutritional Consultant & Personal Trainer
Katia brings over 15 years of experience in fitness and wellness, focusing on personalized nutrition and sustainable health changes.





136 Esplanade St
Truro, NS B2N 2K3
Parking
Free parking is available on Esplanade Street.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking is available on Esplanade Street.
Walk-in Policy
Appointment only