

LivingWell Counselling Therapy offers a holistic and trauma-informed approach to mental health care, specializing in Cognitive Behavioral Therapy (CBT) and other therapeutic modalities. Located in Truro, NS, the practice is dedicated to providing a safe and welcoming environment for individuals navigating anxiety, depression, and life transitions.
At LivingWell Counselling Therapy, we believe in understanding each client's unique story and building on their strengths to foster personal growth and resilience. Our team of experienced professionals is committed to guiding clients toward a life full of meaning and aligned with their values, serving Colchester County and the surrounding areas.
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction (MBSR)
Trauma-Informed Therapy
Group Therapy for Anxiety and Depression
Family Therapy Sessions
Life Coaching
Emotional Regulation Workshops
RCT
RCT-C (Virtual Only)
RCT-C
R. Psychologist
MSW, RSW - Clinical Specialist
Office Administrator





30 Duke St
Truro, NS B2N 2A1
Parking
Free street parking available on Duke Street.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist
Certified Cognitive Behavioral Therapist
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on Duke Street.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations