Lifemark Physiotherapy Colchester logo

Lifemark Physiotherapy Colchester

Lifemark Physiotherapy Colchester

Lifemark Physiotherapy Colchester

Mindfulness TherapistN/ATruro

About

Lifemark Physiotherapy Colchester is a multidisciplinary clinic in Truro, NS, dedicated to providing comprehensive physiotherapy, occupational therapy, and mindfulness-based services. With a focus on holistic healing, the clinic offers a serene environment where clients can address stress, anxiety, and physical discomfort through a range of therapeutic techniques.

Our Story

Lifemark Physiotherapy Colchester was founded out of a personal journey, inspired by the transformative power of mindfulness during challenging times. The clinic aims to create a sanctuary for individuals seeking relief and healing, utilizing mindfulness-based techniques, guided imagery, and somatic experiencing to foster deeper self-connection and resilience.

Services

Physiotherapy

Occupational Therapy

Massage Therapy

Mindfulness-Based Stress Reduction

Guided Relaxation Techniques

Somatic Experiencing Therapy

Mindfulness Coaching

Meditation Workshops

Cognitive Behavioral Therapy Techniques

Breathwork Sessions

Therapeutic Journaling

Specialties

Stress Reduction and Resilience BuildingAnxiety Management through Mindfulness PracticesTrauma-Informed Mindfulness TherapyMindful Movement and Body Awareness

Photo Gallery

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Find Us

Truro

44 Esplanade St
Truro, NS B2N 2K3

Parking

Free parking available on Esplanade St.

Transit

Conveniently located near local bus routes.

Walk-in Policy

Appointment only

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Contact Information

Address

44 Esplanade St

Truro, NS B2N 2K3

Get Started

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Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Certifications

Certified Mindfulness-Based Stress Reduction Instructor

Registered Therapeutic Counsellor

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free parking available on Esplanade St.

Transit Access

Conveniently located near local bus routes.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Air filtration systems

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