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Bridges Counselling Centre

Bridges Counselling Centre

Bridges Counselling Centre

Mindfulness CenterN/ATruro

About

Bridges Counselling Centre in Truro, NS, offers a nurturing environment for individuals and families seeking to reconnect with themselves through mindfulness and personalized counselling. With a focus on trauma-informed practices and emotional resilience, they empower clients to navigate life's challenges.

Our Story

At Bridges Counselling Centre, our mission is to help individuals, couples, and families practice healthy, loving, and respectful relationships. We specialize in addressing trauma and promoting emotional well-being through a variety of therapeutic approaches. Our commitment to preventing domestic violence and raising awareness in the community sets us apart as a vital resource for those in need.

Services

Individual Mindfulness Therapy

Group Mindfulness Workshops

Cognitive Behavioral Therapy (CBT)

Guided Meditations and Relaxation Techniques

Mindful Parenting Sessions

Stress Management Counselling

Emotional Resilience Training

Specialties

Trauma-Informed Mindfulness PracticesEmotional Regulation for AdolescentsMindfulness-Based Stress Reduction (MBSR)Integrative Approaches to Anxiety Management

Photo Gallery

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Find Us

Truro

676 Prince St
Truro, NS B2N 1G6

Parking

Free parking available on Prince Street.

Transit

Public transit stop just a short walk away.

Walk-in Policy

Appointment only

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Contact Information

Address

676 Prince St

Truro, NS B2N 1G6

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free parking available on Prince Street.

Transit Access

Public transit stop just a short walk away.

Walk-in Policy

Appointment only