Be Lively Yoga & Wellness
About
Be Lively Yoga & Wellness in Sydney, NS, is a sanctuary for holistic healing and personal growth, offering a range of yoga and wellness services tailored to all levels. With a focus on mindfulness and community, they provide a warm, inviting atmosphere for rejuvenation and vitality.
Our Story
At Be Lively Yoga & Wellness, we believe that total health is achieved through personal effort and a unified lifestyle. Our founder, Joyce Lively, is dedicated to helping individuals explore methods for a fulfilling life through yoga, meditation, nutrition, and emotional well-being. We offer a variety of classes, coaching, and wellness programs designed to empower you on your journey to optimal wellness.
Services & pricing
Private Yoga Session
Small Group Yoga Session
Larger Group Yoga Session (4-10 participants)
4-Class Yoga Package
8-Class Yoga Package
Children's Programs (4 classes)
Wellness Coaching Full Program
Includes an initial 90-minute consultation and 4 follow-up sessions.
Initial Wellness Consultation
90-minute session to explore concerns and determine next steps.
Follow-Up Coaching Session
Ayurveda Full Program
Guidance through the Six Pillars of Health.
Ayurveda Initial Consultation
Includes a dosha assessment and personal goals discussion.
Individual Pillar Session
Primordial Sound Program
Delivered over 4 weeks or as a weekend retreat.
Group Mantra Meditation
Includes teaching of the Gayantri Mantra and a bracelet mala.
Specialties
Photo Gallery
Find Us
Sydney
11 Louisa St
Sydney, NS B1P 6E9
Parking
Free street parking on Louisa Street.
Transit
Short walk from nearby bus stops.
Walk-in Policy
Walk-ins welcome during class hours.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Accessibility
Wheelchair accessible
Parking
Free street parking on Louisa Street.
Transit Access
Short walk from nearby bus stops.
Walk-in Policy
Walk-ins welcome during class hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations