Cape Breton Counselling Services
About
Cape Breton Counselling Services offers a nurturing environment for individuals seeking mindfulness-based therapy. Led by Irene Grezel, a Registered Counselling Therapist, the practice emphasizes personal connection and holistic healing through tailored therapeutic approaches.
Our Story
With over 30 years of experience in the education system and a graduate of Acadia University’s M.Ed. in Counselling program, Irene Grezel is dedicated to helping clients navigate life's challenges. Her practice is rooted in the belief that everyone has the potential for profound change, and she provides a safe space for exploration and growth. Irene specializes in mindfulness techniques, cognitive behavioral therapy, and trauma-informed practices, catering to individuals from teens to seniors.
Services
Mindful Meditation Technique
Cognitive Behavioral Therapy (CBT)
Stress Reduction Strategies
Emotional Regulation Workshops
Guided Visualization Sessions
Mindfulness-Based Relapse Prevention
Specialties
Our Team
Irene Grezel
Registered Counselling Therapist (RCT), Canadian Certified Counsellor (CCC)
Photo Gallery
Find Us
Sydney
850 Grand Lake Rd #3
Sydney, NS B1P 5T9
Parking
Ample free parking available on-site.
Transit
Close to local bus routes, with a stop just a block away.
Walk-in Policy
Appointment only, please book in advance.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Ample free parking available on-site.
Transit Access
Close to local bus routes, with a stop just a block away.
Walk-in Policy
Appointment only, please book in advance.
Safety Protocols
Enhanced cleaning protocols