

The Perinatal Wellness Centre provides holistic support for expectant and new parents, offering a nurturing space to explore their perinatal journey. With a focus on emotional well-being and community, the Centre integrates various techniques, including prenatal yoga, therapeutic breastfeeding support, and childbirth education workshops.
Founded from a deep understanding of the transformative journey of motherhood, The Perinatal Wellness Centre aims to fill the gaps in support for families during the perinatal period. The Centre is dedicated to creating a sanctuary where women can find care, connection, and understanding, ensuring that every aspect of their perinatal needs is addressed with compassion and expertise.
Prenatal Yoga Classes
Postnatal Recovery Sessions
Childbirth Education Workshops
Infant Massage Instruction
Therapeutic Breastfeeding Support
Mindfulness Meditation for New Parents
Holistic Nutrition Counseling
Lead Counsellor, HypnoBirthing® Educator & Founder
Registered Acupuncturist
Clinical Social Worker
Counselling Student





250 Baker Dr suite 238
Halifax, NS B2W 6L4
Parking
Free parking available directly outside the facility.
Transit
Close to major bus routes for easy access.
Walk-in Policy
Appointment only for personalized experience.
Languages Spoken
Payment Methods
Certifications
Registered Prenatal Yoga Teacher (RPYT)
Certified Childbirth Educator (CCE)
Infant Massage Instructor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available directly outside the facility.
Transit Access
Close to major bus routes for easy access.
Walk-in Policy
Appointment only for personalized experience.
Safety Protocols
Enhanced cleaning protocols
Health screening for all clients