One to One Wellness Centre in Halifax offers personalized wellness services that focus on individual narratives and holistic care. With a collaborative approach, they provide tailored treatments to address both physical and emotional health needs.
At One to One Wellness Centre, the philosophy centers around the belief that each person's journey to wellness is unique. The clinic combines holistic care with evidence-based techniques, ensuring that every treatment is personalized through one-on-one consultations. Their interdisciplinary team collaborates to understand the root causes of symptoms, empowering clients to reconnect with themselves and manage their health effectively.
Individualized Therapeutic Massage
Myofascial Release Therapy
Guided Mindfulness Meditation
Holistic Nutritional Consulting
Relaxation and Stress Management Coaching
Personal Wellness Strategy Development





1535 Dresden Row Suite 210
Halifax, NS B3J 3T1
Parking
Free street parking is available on Dresden Row.
Transit
Just a 5-minute walk from the nearest bus stop on Spring Garden Road.
Walk-in Policy
Appointments are recommended to ensure personalized attention.
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Holistic Nutritionist (CHN)
Accessibility
Wheelchair accessible
Elevator access
Accessible washrooms
Parking
Free street parking is available on Dresden Row.
Transit Access
Just a 5-minute walk from the nearest bus stop on Spring Garden Road.
Walk-in Policy
Appointments are recommended to ensure personalized attention.
Safety Protocols
Enhanced cleaning protocols
Regular sanitization of high-touch areas
Air filtration systems in treatment rooms