Our Story

My journey into wellness started as a personal exploration stemming from my own challenges with stress and imbalance. After years of searching for effective ways to cultivate mindfulness and self-care, I decided to turn my passion into a profession. Courtnay Malcolm Coaching was born from the desire to share these transformative practices with others in Halifax, NS. I realized that many people crave connection and guidance in navigating their wellness paths. This led me to become a certified wellness coach, and I’ve been fortunate enough to work with diverse clients who are eager for change. Every session is an opportunity to create genuine impact, and witnessing my clients embrace their true selves is what drives me each day.