The Space: Pilates and Mindful Movement
About
The Space: Pilates and Mindful Movement is a fully equipped Pilates studio in Halifax, NS, dedicated to fostering a lifelong relationship between body and mind. With a contemporary approach to Pilates, the studio offers a serene environment for clients of all levels to enhance strength, balance, and flexibility through mindful movement.
Our Story
At The Space, we believe in making movement accessible to everyone. Our high-quality, innovative instructor-led classes are designed to cater to the unique needs of each client, promoting improved posture, increased muscle strength, and stress reduction. We inspire our clients to lead healthier, more active lives through the transformative power of Pilates.
Services
Classic Pilates Mat Classes
Reformer Pilates Sessions
Mindful Movement Workshops
Private Pilates Coaching
Pilates for Rehabilitation
Group Fitness Sessions
Specialties
Photo Gallery
Find Us
Halifax
6132 Quinpool Rd
Halifax, NS B3L 1A3
Parking
Free street parking available on Quinpool Rd.
Transit
Easily accessed via public transit, just steps from the nearest bus stop.
Walk-in Policy
Appointment only.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available on Quinpool Rd.
Transit Access
Easily accessed via public transit, just steps from the nearest bus stop.
Walk-in Policy
Appointment only.