

Embodhi Nutrition and Yoga is a holistic wellness center in Dartmouth, NS, specializing in personalized nutrition counseling and mindful yoga practices. With a focus on integrative nutrition and emotional healing, they empower clients to achieve optimal health through tailored programs and supportive workshops.
Founded by Lesley Seto, a Registered Dietitian and Certified Katonah Yoga Instructor, Embodhi Self-Healing combines deep emotional healing with nutritional support. Lesley’s journey through her own health challenges led her to explore various healing modalities, which she now integrates into her practice to help clients uncover the root causes of their discomfort and achieve lasting transformation.
Initial Nutrition Consultation
Holistic assessment of your concerns and personalized plan recommendations.
Follow Up Nutrition Consultation
Ongoing support to help you stay accountable and achieve your health goals.
Registered Dietitian, Katonah Yoga Instructor, Energy Worker
Lesley helps clients heal from the inside out by addressing the root causes behind their physical, emotional, and mental challenges.





300 Prince Albert Rd Suite 202G
Halifax, NS B2Y 4J2
Parking
Free parking available on site.
Transit
Close to major bus lines with convenient access.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Nutritionist (C.N.)
Registered Yoga Teacher (RYT-200)
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available on site.
Transit Access
Close to major bus lines with convenient access.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems