

Myriad Counselling offers a holistic approach to mindfulness therapy in Halifax, NS, focusing on mental well-being through techniques like mindfulness meditation and expressive arts therapy. We provide a compassionate space for individuals to explore their emotions and thoughts, fostering personal growth and resilience.
At Myriad Counselling, we believe that mental well-being is as essential as physical health. Our practice is dedicated to helping individuals navigate their inner landscapes with understanding and care. With a focus on mindfulness and integrative therapeutic strategies, we empower clients to connect with their authentic selves and embrace life's complexities.
Individual Mindfulness Therapy Sessions
Mindfulness-Based Stress Reduction (MBSR)
Cognitive Behavioral Therapy (CBT) with a Mindfulness Approach
Expressive Arts Therapy
Mindful Parenting Workshops
Group Mindfulness Meditation Classes
Self-Compassion Training
Trauma-Informed Mindfulness Practices
Counsellor
Andrea holds an MEd in Counselling from Acadia University and employs cognitive and emotion-focused strategies to assist adults and older adolescents with various concerns, including anxiety and depression.





5663 Nora Bernard St Suite 303
Halifax, NS B3K 1B6
Parking
Metered parking available on surrounding streets.
Transit
A short walk from multiple bus stops along Main Street.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist
Certified Mindfulness Practitioner
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Metered parking available on surrounding streets.
Transit Access
A short walk from multiple bus stops along Main Street.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations