STRONG RETURN FITNESS
About
STRONG RETURN FITNESS in Dartmouth, NS, specializes in functional movement training, offering personalized strength training and rehabilitation support. With a focus on evidence-based methods, they help clients reclaim their strength and enhance performance while minimizing injury risks.
Our Story
Founded by Erica Bowie, STRONG RETURN FITNESS combines her extensive background in exercise science and physiotherapy to provide tailored programs that meet individual goals. Erica's passion for fitness and rehabilitation shines through in her classes, designed to support everyone from athletes to those recovering from injuries.
Services & pricing
Bootcamp
60-minute session focusing on muscular strength, endurance, and cardiovascular fitness.
Mobility and Injury Prevention Class
60-minute session aimed at improving range of motion and movement efficiency.
Pelvic Health Class
60-minute session focusing on pelvic floor strength and stability.
Specialties
Classes & sessions
Bootcamp
Various times available$10 / session or $100 for 10 classes - 60-minute session focusing on muscular strength and endurance.
Learn moreMobility and Injury Prevention Class
Various times available$10 / session - 60-minute session aimed at improving range of motion and movement efficiency.
Learn morePelvic Health Class
Various times available$15 / session - 60-minute session focusing on pelvic floor strength and stability.
Learn moreOur Team
Erica Bowie
Owner and Physiotherapist
Erica combines her passion for exercise with preventative and rehabilitative therapy, holding a Master's in Physiotherapy and various certifications.
Photo Gallery
Find Us
Dartmouth
54 Appian Way
Dartmouth, NS B2X 3G3
Parking
Free parking available on-site.
Transit
Close to public transit routes.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Strength and Conditioning Specialist (CSCS)
Certified Personal Trainer (CPT)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on-site.
Transit Access
Close to public transit routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Regular equipment sanitization