TIS Yoga For You (The Inner Sanctuary)
About
TIS Yoga For You (The Inner Sanctuary) in Bedford, NS, offers a serene environment for yoga enthusiasts to explore their inner selves through a blend of traditional and modern practices. With a focus on Yin Yoga and mindful movement, the studio provides personalized classes that cater to individual needs, promoting physical, emotional, and spiritual wellness.
Our Story
Founded by Jane McCullough, a certified Yin Yoga instructor, TIS Yoga emphasizes the importance of personal growth and body awareness. The studio integrates music and mindfulness techniques into its classes, creating a unique atmosphere that fosters relaxation and inner peace. Jane's journey into yoga began as a quest for balance in her life, leading her to share her passion with others through specialized yoga practices.
Services
Gentle Restorative Yoga
Vinyasa Flow Classes
Mindfulness Meditation Sessions
Yoga for Stress Relief Workshops
Private One-on-One Yoga Instruction
Community Yoga Events
Yoga for Beginners Programs
Specialties
Our Team
Jane McCullough
Founder and Certified Yin Yoga Instructor
Jane is a Registered Yoga Teacher (RYT®) and a Certified Yin Yoga instructor with a passion for enhancing body awareness and promoting relaxation through yoga.
Photo Gallery
Find Us
Bedford
397 Bedford Hwy
Bedford, NS B3M 2C8
Parking
Free parking available in the lot adjacent to our studio.
Transit
Close to local bus routes, making access convenient.
Walk-in Policy
Walk-ins welcome on weekdays.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Registered Yoga Therapist (RYT)
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot adjacent to our studio.
Transit Access
Close to local bus routes, making access convenient.
Walk-in Policy
Walk-ins welcome on weekdays.
Safety Protocols
Enhanced cleaning protocols
Social distancing measures in place