Cascades Day Spa
About
Day spa in Bedford uniquely situated where the river meets the sea on the edge of Bedford Basin. Offers pedicures, facials, and massage services with complimentary use of locker room, steam showers, bathrobe, sandals, towel and locker.
Our Story
Cascades is a place to rejuvenate your body, refresh your spirit, and ease your mind. An oasis in the city. Give family, employees, friends—and yourself—a break from the stresses of daily living.
Services & pricing
60-minute Float Therapy Session
- N/A
90-minute Float Therapy Session
- N/A
Guided Meditation Float Experience
- N/A
Couples Float Therapy Session
- N/A
Post-Float Aromatherapy Treatment
- N/A
Private Wellness Consultations
- N/A
30 min Massage Therapy
- $85
45 min Massage Therapy
- $100
Specialties
Photo Gallery
Accepting new clients
Get started
Reserve your spot or get tips and offers — two taps.
Contact Information
Phone
(902) 832-3115Website
Visit WebsiteFrequently Asked Questions
Q1:How do I know if I need therapy?
If you're struggling with emotions, relationships, stress, or life changes that affect your daily functioning, therapy can help. There's no wrong reason to seek support.
Q2:What happens in the first therapy session?
The first session is about getting to know you. Your therapist will ask about your concerns, history, and goals to understand how best to help you.
Q3:How long does therapy take?
Duration varies by person and concern. Some people benefit from short-term therapy (8-12 sessions), while others prefer longer-term support. Your therapist will discuss this with you.
Q4:Is everything I say confidential?
Yes, with very limited legal exceptions. Your privacy is protected. We only share information with your written consent or if there's risk of harm.
Q5:Do you offer virtual therapy sessions?
Yes, we offer secure video sessions for your convenience. Virtual therapy is effective and allows you to access support from the comfort of your home.
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking available right outside the spa.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations