West Kildonan Wellness Counselling Services

Wellness Center•N/A•Winnipeg

About

West Kildonan Wellness Counselling Services offers a holistic approach to mental and emotional well-being in a serene environment. Our compassionate practitioners utilize evidence-based methodologies to support personal growth and healing for individuals facing life's challenges.

Our Story

Nestled along the serene banks of the Red River in Winnipeg, MB, West Kildonan Wellness Counselling Services embodies a holistic approach to mental and emotional well-being. Our inviting atmosphere is a sanctuary for anyone seeking personal growth, healing, and understanding amidst life’s challenges. Guided by compassionate practitioners, we employ a blend of evidence-based methodologies, including Cognitive Behavioural Therapy (CBT), mindfulness techniques, and narrative therapy, ensuring a tailored experience that resonates with each individual.

Services

Cognitive Behavioural Therapy (CBT)

Mindfulness-Based Stress Reduction

Individual Counselling

Couples Therapy

Group Therapy Sessions

Trauma-Informed Care

Emotional Regulation Programs

Conflict Resolution Workshops

Specialties

Anxiety and Stress ManagementRelationship Dynamics and CommunicationGrief and Loss CounsellingTrauma Recovery

Our Team

Janine Oleski

M.A. CCC

Janine has over 10 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation.

Lara McGrevy

CCC Psychotherapist

Lara has experience working with incarcerated youth and applying CBT. She holds two Master degrees, one in Psychology from the United Kingdom and a Masters in Counselling Psychology from Canada.

David Lazarko

Psychotherapist, B.Sc.(Maj.), B.Ed., M.Ed.

David brings a unique perspective to his journey as a counselor, having served as a treatment foster parent and a teacher within the public school system. He is dedicated to integrating his experiential knowledge with formal training.

Helga Fagerstrom

Registered Social Worker, MSW

Helga is a registered social worker with a master’s degree in social work. She has worked with indigenous youth and young adults with behavioural challenges and persons in crisis for close to 15 years.