Resilience Health and Wellness
About
Resilience Health and Wellness is a holistic wellness center in Winnipeg, dedicated to supporting individuals on their journey to health and resilience. With a focus on personalized programs, they offer a range of services including therapy, mindful meditation, and therapeutic yoga, all designed to enhance overall well-being.
Our Story
Located in the vibrant community of St. Boniface, Resilience Health and Wellness aims to cater to the diverse needs of Winnipeg residents seeking a holistic approach to health. Their welcoming space transforms the wellness journey into a deeply personal experience, integrating techniques such as Mindful Meditation and Therapeutic Yoga. The center emphasizes an integrative approach that combines traditional wellness practices with modern methods, ensuring each session is tailored to individual circumstances.
Services
Mindful Meditation Sessions
Therapeutic Yoga Classes
Chronic Pain Management
Nutritional Counseling
Stress Reduction Workshops
Wellness Retreats
Sex Therapy
General Therapy
Partner Therapy / Couples Therapy
Specialties
Our Team
Mikayla
Therapist
Mikayla provides a safe, supportive, and inclusive space for clients to explore life’s stressors and cope with them, focusing on sexual well-being.
Photo Gallery
Find Us
Winnipeg
220 St Mary's Rd
Winnipeg, MB R2H 1J3
Parking
Free street parking available on St. Mary's Road.
Transit
Short walk from the St. Boniface bus stop.
Walk-in Policy
Appointment recommended, but walk-ins accepted.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Registered Holistic Nutritionist (RHN)
Accessibility
Wheelchair accessible
Parking
Free street parking available on St. Mary's Road.
Transit Access
Short walk from the St. Boniface bus stop.
Walk-in Policy
Appointment recommended, but walk-ins accepted.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available