GoodLife Fitness Winnipeg Regent and Lagimodiere is dedicated to fostering personalized fitness journeys through comprehensive assessments and tailored workout plans. Located in a vibrant community, it offers a supportive atmosphere for members to achieve their health goals through a variety of classes and personal training options.
At GoodLife Fitness, we believe that fitness is not a one-size-fits-all approach. Our club emphasizes personalized fitness assessments that include advanced body composition analysis, ensuring that each member receives a customized workout protocol. Our passionate trainers and a community-centric environment motivate members to stay accountable and engaged in their fitness journeys.
Personalized Fitness Assessments
High-Intensity Interval Training (HIIT) Classes
Yoga and Mindfulness Sessions
Nutritional Counseling and Meal Planning
Group Fitness Classes (Zumba, Spin, etc.)
One-on-One Personal Training
Body Composition Analysis
Wellness Workshops




1610 Regent Ave W
Winnipeg, MB R2C 3B5
Parking
Ample free parking available on-site for all members.
Transit
Serviced by multiple bus routes with stops nearby.
Walk-in Policy
Walk-ins accepted during business hours.
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Certified Nutrition Specialist (CNS)
Accessibility
Wheelchair accessible
Parking
Ample free parking available on-site for all members.
Transit Access
Serviced by multiple bus routes with stops nearby.
Walk-in Policy
Walk-ins accepted during business hours.
Safety Protocols
Enhanced cleaning protocols
Social distancing measures in place