Tenille Sonnichsen, RD
About
Tenille Sonnichsen, RD, offers personalized nutrition counseling in Winnipeg, focusing on holistic health and mindful eating. With a deep understanding of local foods, she empowers clients to develop tailored dietary plans that enhance well-being.
Our Story
Nestled within the vibrant community of Winnipeg, Tenille Sonnichsen’s nutrition counseling isn’t just about food; it’s a journey towards holistic health. Each consultation emphasizes the importance of not just what you eat, but how you feel about eating. Drawing from a wealth of knowledge about local foods and seasonal ingredients available in MB, Tenille guides clients in understanding their nutritional needs and developing personalized dietary plans. Her approach incorporates mindful eating techniques, focusing on the relationship between food and emotions. Together, clients explore plant-based diets, meal prepping strategies, and the cultural significance of food in their lives, all within a warm and inviting atmosphere.
Services
One-on-one nutrition counseling
Meal planning and prep guidance
Mindful eating workshops
Nutritional assessments and goal setting
Grocery shopping tours for mindful choices
Dietary restriction management consultations
Family nutrition workshops
Culinary demonstrations focusing on local ingredients
Specialties
Photo Gallery
Find Us
Winnipeg
Winnipeg
Winnipeg, MB R2H 1K5
Parking
Free parking available on surrounding streets.
Transit
Conveniently located near several bus routes in Winnipeg.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Dietitian (RD)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on surrounding streets.
Transit Access
Conveniently located near several bus routes in Winnipeg.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols