Empowered Minds Therapy & Wellness
About
Empowered Minds Therapy & Wellness is dedicated to fostering mental well-being and resilience through personalized therapy and mindfulness techniques. Located in St. Vital, Winnipeg, this practice offers a warm and nurturing space for clients to explore their thoughts and feelings. The approach combines mindfulness with cognitive behavioral strategies, creating a holistic experience tailored to individual needs.
Our Story
Empowered Minds Therapy & Wellness was born from a deep passion for mental health, inspired by personal struggles. The founder believes in the transformative power of connection and intentional reflection, designing therapeutic approaches that intertwine mindfulness techniques with cognitive behavioral strategies.
Services
Individual Mindfulness-Based Therapy
Cognitive Behavioral Therapy
Group Mindfulness Workshops
Guided Imagery Sessions
Stress Reduction Techniques
Emotional Regulation Training
Compassion-Focused Therapy
Specialties
Find Us
Winnipeg
394 St Anne's Rd
Winnipeg, MB R2M 3C2
Parking
Free parking is available in the adjacent lot.
Transit
Easily reachable via bus lines with a stop just a block away.
Walk-in Policy
Appointment only
Contact Information
Address
394 St Anne's Rd
Winnipeg, MB R2M 3C2
Phone
(204) 400-2865Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking is available in the adjacent lot.
Transit Access
Easily reachable via bus lines with a stop just a block away.
Walk-in Policy
Appointment only