Empower Counselling Services Winnipeg offers compassionate, trauma-informed therapy tailored to individual needs. Located in the heart of Winnipeg's West End, our practice specializes in mindfulness-based techniques to help clients navigate life's challenges and foster emotional resilience.
Founded by Liona and Vern Kehler, both Canadian Certified Counsellors with extensive experience in trauma-informed care, Empower Counselling Services is dedicated to creating a safe space for healing and growth. Our approach integrates evidence-based practices such as EMDR, talk therapy, and somatic integration, ensuring that clients feel seen, heard, and supported throughout their therapeutic journey.
Individual Mindfulness Therapy
Group Mindfulness Workshops
Stress Reduction Techniques
Cognitive Behavioral Therapy (CBT) Sessions
Guided Meditation and Visualization
Emotional Resilience Coaching
Canadian Certified Counsellor
Liona is dedicated to helping clients reconnect with their resilience and navigate life's transitions with confidence.
Canadian Certified Counsellor
Vern focuses on creating a safe space for clients to explore their experiences and work toward meaningful growth.
141 Sherbrook St
Winnipeg, MB R3C 2B5
Parking
Free street parking available on Sherbrook Street.
Transit
Nearby bus stop on Sherbrook Street.
Walk-in Policy
Appointment only.
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available on Sherbrook Street.
Transit Access
Nearby bus stop on Sherbrook Street.
Walk-in Policy
Appointment only.