Empower Counselling
Empower Counselling Services Winnipeg

Empower Counselling Services Winnipeg

Mindfulness TherapistWinnipeg

About

Empower Counselling Services Winnipeg offers compassionate, trauma-informed therapy tailored to individual needs. Located in the heart of Winnipeg's West End, our practice specializes in mindfulness-based techniques to help clients navigate life's challenges and foster emotional resilience.

Our Story

Founded by Liona and Vern Kehler, both Canadian Certified Counsellors with extensive experience in trauma-informed care, Empower Counselling Services is dedicated to creating a safe space for healing and growth. Our approach integrates evidence-based practices such as EMDR, talk therapy, and somatic integration, ensuring that clients feel seen, heard, and supported throughout their therapeutic journey.

Services

Individual Mindfulness Therapy

Group Mindfulness Workshops

Stress Reduction Techniques

Cognitive Behavioral Therapy (CBT) Sessions

Guided Meditation and Visualization

Emotional Resilience Coaching

Specialties

Mindfulness-Based Stress Reduction for WorkersTrauma-Informed Mindfulness PracticesMindfulness for Anxiety ManagementGuided Imagery for Emotional Healing

Our Team

Liona Kehler

Canadian Certified Counsellor

Liona is dedicated to helping clients reconnect with their resilience and navigate life's transitions with confidence.

Vern Kehler

Canadian Certified Counsellor

Vern focuses on creating a safe space for clients to explore their experiences and work toward meaningful growth.

Photo Gallery

Find Us

Winnipeg

141 Sherbrook St
Winnipeg, MB R3C 2B5

Parking

Free street parking available on Sherbrook Street.

Transit

Nearby bus stop on Sherbrook Street.

Walk-in Policy

Appointment only.

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Contact Information

Address

141 Sherbrook St

Winnipeg, MB R3C 2B5

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Accessibility

Wheelchair accessible

Parking

Free street parking available on Sherbrook Street.

Transit Access

Nearby bus stop on Sherbrook Street.

Walk-in Policy

Appointment only.