Westside Iron Training & Therapy is a unique fitness center in Winnipeg's West End, blending traditional strength training with therapeutic practices. This community hub focuses on both movement and healing, catering to athletes and individuals on their wellness journey.
Nestled among the vibrant storefronts of Winnipeg's West End, Westside Iron Training & Therapy offers an inviting space where fitness marries therapeutic practices. This isn't just a gym; it's a community hub where movement and healing come together. Ever wonder how lifting weights can heal both body and mind? Here, we explore that dynamic using methods that blend traditional strength training with innovative rehabilitation strategies. Guests are greeted with warmth and a keen understanding of their goals, whether they’re athletes recovering from an injury or individuals just embarking on their wellness journey. Our trainers don’t just guide you through routines—they become your partners in progress, celebrating every small victory along the way.
Functional Strength Training
Personalized Rehabilitation Programs
Kettlebell Training for Explosive Power
Myofascial Release Therapy
Group Fitness Classes
Nutritional Coaching
Mobility Enhancement Sessions
Stress Reduction Workshops
2627 Portage Ave Unit B
Winnipeg, MB R3J 0P7
Parking
Free parking available in the adjacent lot.
Transit
Close to the Portage Avenue bus stop.
Walk-in Policy
Walk-ins welcome during business hours.
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Registered Kinesiologist (R.Kin)
Certified Strength and Conditioning Specialist (CSCS)
Licensed Massage Therapist (LMT)
Accessibility
Wheelchair accessible
Parking
Free parking available in the adjacent lot.
Transit Access
Close to the Portage Avenue bus stop.
Walk-in Policy
Walk-ins welcome during business hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations