

Strive Fitness and Therapy in Winnipeg is a premier fitness center that combines personalized fitness coaching with therapeutic techniques to promote holistic wellness. Our dedicated team focuses on empowering clients through tailored fitness plans, rehabilitation programs, and a supportive community environment.
Strive Fitness and Therapy was founded on the belief that true healing goes beyond symptom relief. Our multidisciplinary team, including physiotherapists, chiropractors, and personal trainers, collaborates to provide comprehensive care that addresses the root causes of pain and enhances overall physical performance. We are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through evidence-based practices and personalized treatment plans.
Personalized Fitness Coaching
Functional Movement Training
Nutritional Guidance
Group Fitness Classes (Yoga, Zumba)
Chronic Pain Rehabilitation Programs
Stress Management Workshops
Body Mechanics Training
Massage Therapy (including Swedish and Deep Tissue)
1140 Waverley St Unit 2
Winnipeg, MB R3T 0P4
Parking
Free parking available at the rear of the building.
Transit
Close to Waverley at Taylor bus stop.
Walk-in Policy
Walk-ins welcome on weekdays.
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Registered Massage Therapist (RMT)
Functional Movement Specialist (FMS)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available at the rear of the building.
Transit Access
Close to Waverley at Taylor bus stop.
Walk-in Policy
Walk-ins welcome on weekdays.
Safety Protocols
Enhanced cleaning protocols
Regular sanitization of equipment