

Movement Fitness and Performance is a unique fitness center in Winnipeg, MB, dedicated to supporting each member's individual fitness journey. With a focus on holistic wellness, they provide a welcoming environment that transforms fitness into a lifestyle through personalized training and community engagement.
As an independent local gym with eight years of experience, Movement Fitness and Performance prides itself on creating a judgment-free training environment that caters to various training styles. They emphasize the importance of movement quality and provide a range of services to help clients achieve their fitness goals.
Personalized Fitness Training
Group Fitness Classes
Nutritional Counseling
Mobility and Flexibility Training
Performance Testing and Evaluation
Post-Rehabilitation Training
Small Group Training
Personal Training for Seniors
1111 Winnipeg Ave #3
Winnipeg, MB R3E 0S2
Parking
Free parking available behind the building.
Transit
Easily accessible by bus, just a 3-minute walk from the nearest stop.
Walk-in Policy
Walk-ins welcome on weekdays.
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Registered Nutritionist (RN)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available behind the building.
Transit Access
Easily accessible by bus, just a 3-minute walk from the nearest stop.
Walk-in Policy
Walk-ins welcome on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations