Fit For Life Nutrition - Coaching By Christina Friesen

Nutrition Counseling•$$•Steinbach

About

Fit For Life Nutrition, led by Christina Friesen, offers personalized nutrition counseling and holistic health coaching in Steinbach, MB. With a focus on evidence-based principles and empathetic guidance, clients receive tailored support to achieve their health and wellness goals.

Our Story

Christina Friesen is a Certified Holistic Health Coach and Nutrition Counsellor who combines her expertise with a passion for helping others. Through her work, she develops educational resources and provides personalized coaching that aligns with individual lifestyles and goals. Christina's approach emphasizes a holistic view of health, integrating nutrition with mindful living.

Services & pricing

Health & Nutrition Assessment

Detailed assessment covering medical history, dietary habits, and health goals, including a 1-hour consultation.

$89.00

Individual Session (1 Hour)

Initial consultation and wellness plan or pay as you go.

$90.00

90 Day Coaching Package

6 Bi-Weekly Sessions (1 Hour Each) with a 10% discount.

$486.00

6 Months Coaching Package

12 Bi-Weekly Sessions (1 Hour Each) with a 15% discount.

$918.00

14 Day Reboot Meal Plan

$9.97

30 Day Transformation Plan

$19.97

Local Manitoba Keynote Speaking

Rates for local events.

$150.00/hour or $450.00 for a half-day session

Outside Manitoba Keynote Speaking

Rates for half-day workshops or weekend events.

$750.00 for half-day or $1,200.00 for weekend events

Virtual Talks or Guest Appearances

$150.00/hour

Specialties

Weight Management StrategiesMindful Eating TechniquesNutritional Support for AnxietyCustomized Meal Planning for Busy Lifestyles

Our Team

Christina Friesen

Certified Holistic Health Coach & Nutrition Counsellor

Christina is a passionate health coach and educator, dedicated to helping clients achieve their wellness goals through personalized nutrition strategies.