Silver Fern Therapy
About
Silver Fern Therapy offers mindfulness-based cognitive therapy and personalized mental health services in Brandon, MB. With a focus on cultivating awareness and resilience, clients receive tailored support in a cozy and inviting environment.
Our Story
At Silver Fern Therapy, Kristen Thomas believes that each person is their own expert in their lives. The practice draws inspiration from New Zealand's silver fern, symbolizing growth and the balance of life's chaos and calm. Recognizing the importance of mental health, Silver Fern Therapy aims to empower individuals on their journey to wellbeing through supportive and evidence-based approaches.
Services
Mindfulness-Based Cognitive Therapy (MBCT)
Guided Meditation Sessions
Cognitive Restructuring Workshops
Stress Reduction Through Mindfulness
Individualized Mindfulness Coaching
Breathwork and Relaxation Techniques
Mindful Movement and Yoga Integration
Specialties
Our Team
Kristen Thomas
Therapist
Kristen Thomas, BA, MACP, CCC, provides supportive mental health services focusing on personal growth and self-awareness.
Photo Gallery
Find Us
Brandon
2010 Currie Blvd Unit 10A
Brandon, MB R7B 4E7
Parking
Ample free parking available in front of the building.
Transit
Conveniently located near Brandon's main bus route.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness-Based Cognitive Therapist
Registered Professional Counsellor (RPC)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available in front of the building.
Transit Access
Conveniently located near Brandon's main bus route.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available in the office