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Inner Focus Counselling Services

Inner Focus Counselling Services

Inner Focus Counselling Services

Holistic CounselingN/ABrandon

About

Inner Focus Counselling Services, located in Brandon, MB, offers personalized counseling aimed at fostering emotional clarity and resilience. With a focus on individual uniqueness, the practice employs a blend of Cognitive Behavioral Therapy, mindfulness, and somatic techniques to support clients in their healing journey.

Our Story

Founded by Cristina Dueck, a certified counselor and clinical social worker with over 19 years of experience, Inner Focus Counselling Services is dedicated to providing a safe space for individuals to explore their emotional landscapes. Cristina's extensive background in community mental health and trauma-informed care informs her tailored approach to therapy, ensuring that each client receives the support they need to navigate life's challenges.

Services

Cognitive Behavioral Therapy (CBT)

Mindfulness-Based Stress Reduction (MBSR)

Expressive Arts Therapy

Somatic Experiencing

Individual Counseling Sessions

Relationship and Couples Counseling

Specialties

Anxiety and Stress ManagementTrauma-Informed CareEmotional Regulation TechniquesPersonal Growth and Self-Discovery

Our Team

Cristina Dueck

Certified Counselor and Clinical Social Worker

Cristina has over 19 years of experience in counseling and holds a Master's Degree in Counselling Psychology. She specializes in trauma-informed care and has worked extensively with children, youth, and their families.

Photo Gallery

Inner Focus Counselling Services gallery image 1

Find Us

Brandon

456 McDiarmid Dr
Brandon, MB R7B 2H4

Parking

Free parking available at the rear of the building.

Transit

Close to multiple bus routes on Main Street.

Walk-in Policy

Appointment only

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Contact Information

Address

456 McDiarmid Dr

Brandon, MB R7B 2H4

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Accessibility

Wheelchair accessible

Parking

Free parking available at the rear of the building.

Transit Access

Close to multiple bus routes on Main Street.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Client health screening before sessions