Tammy Humeny Wellness Counselling and Coaching Services offers personalized wellness counseling and coaching in a nurturing environment. Located in White Rock, BC, Tammy integrates cognitive-behavioral techniques, mindfulness practices, and somatic experiencing to support individuals on their unique journeys toward well-being.
Tammy Humeny Wellness Counselling and Coaching Services stands distinctly apart from others in White Rock, BC, by integrating a compassionate approach to wellness with the warmth of a nurturing environment. I believe that every individual's journey toward well-being is unique. Here, every session is personalized, tapping into a blend of cognitive-behavioral techniques, mindfulness practices, and somatic experiencing. This means I don’t just listen; I engage with you, guiding you gently to explore the roots of your challenges. Set against the serene backdrop of White Rock, my practice embraces the community's spirit. Imagine entering a cozy space filled with soft lighting and calming scents, where your thoughts are respected, and your feelings are validated. I work collaboratively with you.
Individual Wellness Counseling
Group Coaching Sessions
Cognitive-Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction
Goal Setting and Planning Workshops
Somatic Experiencing for Trauma Release
15180 North Bluff Rd
White Rock, BC V4B 5L4
Parking
Free parking available behind the building.
Transit
Located near bus stops on North Bluff Road.
Walk-in Policy
Appointment only
Address
15180 North Bluff Rd
White Rock, BC V4B 5L4
Phone
(604) 916-7642Languages Spoken
Payment Methods
Parking
Free parking available behind the building.
Transit Access
Located near bus stops on North Bluff Road.
Walk-in Policy
Appointment only