Mindful Connections Therapy Services
About
Mindful Connections Therapy Services in White Rock, BC, specializes in mindfulness-based therapy to empower individuals seeking peace and clarity. Through personalized sessions that integrate mindfulness practices, clients can navigate their thoughts and emotions effectively.
Our Story
Founded by Tarnia, a dedicated therapist with over 20 years of experience, Mindful Connections Therapy Services aims to provide a compassionate and supportive environment for individuals on their journey of self-discovery and healing. Tarnia's background in various counseling roles and her passion for helping others shape the unique approach of the practice, focusing on personalized care and mindfulness techniques.
Services
Individual Mindfulness-Based Cognitive Therapy
Group Mindfulness Meditation Sessions
Mindfulness Workshops for Stress Reduction
Guided Visualization for Emotional Healing
Breathwork and Relaxation Techniques
Customized Mindfulness Coaching
Specialties
Our Team
Tarnia
Counsellor, RCC, MEd, BEd, BA
Tarnia is a trauma survivor and passionate therapist with over 20 years of experience, dedicated to helping others find peace and security in life.
Photo Gallery
Find Us
White Rock
Closed ⋅ Opens 4 p.m.
White Rock, BC W0A 0A0
Parking
Free street parking available nearby.
Transit
Short walk from the main bus stop on Marine Drive.
Walk-in Policy
Appointment only.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available nearby.
Transit Access
Short walk from the main bus stop on Marine Drive.
Walk-in Policy
Appointment only.