Our Story

My journey into Qigong started in the midst of personal turmoil—a time when stress felt all-consuming. It was a simple workshop that introduced me to this extraordinary practice, and I quickly fell in love with the gentle yet profound impact it had on my well-being. As I ventured deeper into Qigong's teachings, I realized I had found not only relief but a calling. Witnessing the transformation in my own life fueled my desire to share these practices with others. In 2019, I opened Qigong for Vitality, hoping to create a space where others could discover the same peace and empowerment I had experienced. Working with various community members, we explore and adapt traditional techniques to fit modern lifestyles, creating a supportive environment for personal growth. Each class embodies my belief that vitality is a birthright, accessible to everyone.