The Holistic Gym Rat Training
About
The Holistic Gym Rat Training is a unique fitness center in Victoria, BC, that emphasizes the connection between mind and body through innovative training modalities. Our vibrant space fosters holistic well-being, offering classes that integrate strength training with mindfulness practices for all fitness levels.
Our Story
At The Holistic Gym Rat Training, we prioritize the intricate bond between mind and body. Using unique modalities like kettlebell flow sessions, we integrate strength training with mindfulness practices. Imagine stepping into a vibrant space filled with energy, where every corner encourages you to push your limits while nurturing your spirit. Nestled in the diverse community of Victoria, BC, our gym is a sanctuary for those who seek not just physical fitness, but holistic well-being. Our classes are designed for every level—whether you're a fitness fanatic or just starting your journey. Picture dynamic classes where sound healing complements your workout, bringing a sense of balance to every rep and set. Being in this beautiful area, we take inspiration from the natural surroundings.
Services
Kettlebell Flow Sessions
Restorative Yoga & Recovery
Sound Healing Workouts
Group Personal Training
Nutritional Guidance Workshops
Holistic Fitness Assessments
Outdoor Boot Camp Sessions
Mindful Movement Classes
Specialties
Find Us
Victoria
851 Yates St
Victoria, BC V8W 1M1
Parking
Free street parking is available along Yates Street.
Transit
Just a short walk from several major bus routes in downtown Victoria.
Walk-in Policy
Walk-ins accepted during class hours.
Contact Information
Address
851 Yates St
Victoria, BC V8W 1M1
Phone
851 8 11Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Yoga Alliance RYT-200
Holistic Nutrition Consultant
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking is available along Yates Street.
Transit Access
Just a short walk from several major bus routes in downtown Victoria.
Walk-in Policy
Walk-ins accepted during class hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available