Our Story

Agile Integrated Health began as a dream between two spirited friends who shared a passion for health and wellness—Shannon and Leo. As longtime residents of Victoria, they witnessed the need for a fitness center that encouraged not just physical health, but also emotional and mental well-being. Their journey began with several conversations over cups of coffee and long walks along the picturesque Inner Harbour, where they imagined a space that broke the traditional mold of gyms. They wanted a place where support and encouragement thrived, free of rigid stereotypes or competitive pressures. With unwavering determination, Shannon and Leo turned that vision into reality, creating Agile Integrated Health. Every day, they are inspired by the transformations they witness, from someone taking their first fitness class to individuals overcoming obstacles. It’s not just about building strength; it’s about building a community that feels like family. This personal connection and authentic environment are truly what set Agile Integrated Health apart.