Our Story

The inception of Urban Balance Wellness is deeply personal. After years working in various health settings, I recognized the profound need for a space where individuals could truly feel seen and heard. My journey in counselling began not just from an academic perspective but from the heart—a desire to connect with people in authentic ways. Witnessing friends and loved ones navigate their struggles, I committed myself to this path. In starting Urban Balance Wellness, I wanted to create more than just a service; I aimed to cultivate a sanctuary for healing that reflects our vibrant North Vancouver community. Our mission is to transform moments of vulnerability into stepping stones for resilience and growth. It’s not merely about addressing issues; it’s about empowering you to embrace your journey in a nurturing environment.