Our Story

My journey into Nurse Mindset Coaching was born from my own experiences within the healthcare system. Witnessing the toll that stress placed on myself and my colleagues ignited a passion in me for change. One evening, after yet another exhausting shift, I realized that many of us were trapped in a cycle of burnout. We were so focused on caring for others that we neglected our own needs. That's when I sought out coaching and mindset training that ultimately changed my life. I saw the immense potential for improvement—and I wanted to share it with fellow nurses and healthcare workers. I established Shift Into Health to create a nurturing space where individuals could explore their emotions and shift their mindset toward a healthier, more fulfilling life. The work I do is not just a career; it’s my calling, and I’m motivated every day by the success stories of those who have transformed their lives through our collaboration.