Our Story

My journey into the world of Qigong began many years ago, largely shaped by my experiences witnessing the positive effects of these ancient practices on my family. Growing up surrounded by Chinese culture, I saw firsthand how Tai Chi and Qigong could foster not only physical health but emotional resilience as well. Motivated by these observations, I pursued education in Qigong and Tai Chi, diving deeply into the philosophies and techniques that make them so powerful. The decision to open North Shore Tai Chi Spirit & Chinese Health Qigong was born out of a desire to create a welcoming space for individuals on their healing journeys. My aim was to make these transformative techniques accessible, so more people could experience the myriad of benefits that come from understanding and harnessing their body's energy. Each day, I feel grateful to lead classes that bring together people from all walks of life, all united by a common goal of better health and serenity. The joy of witnessing students grow stronger and more confident in their practice continues to inspire me every day.