Mikel Functional Fitness
About
Mikel Functional Fitness specializes in personalized training for adults over 40 in Vancouver, BC, focusing on strength, mobility, and pain-free movement.
Our Story
At Mikel Functional Fitness, we understand the unique challenges faced by adults over 40. Our personalized programs focus on building strength, improving mobility, and enhancing overall wellness. With a holistic approach that integrates physical training, nutrition, and lifestyle coaching, we help you achieve lasting health and fitness.
Services & pricing
- $85 per session
- $105 per session
- $120 per session
Specialties
Our Team
Personal Trainer
Mikel specializes in helping adults over 40 improve their energy, mobility, and physical confidence with personalized training programs.
From their blog
The Power of Nutrition: Fueling Your Fitness Journey
Read this article on their site.
Finding Balance and Wellness in Your 40s: Lifestyle Management for a Healthier You
Read this article on their site.
Achieving Wellness in Your 40s: Science-Backed Personal Training for a Healthy Body and Mind
Read this article on their site.
Pack on Hard, Quality, Lean Muscle in Your 40s and Beyond
Read this article on their site.
How to Lose Fat: The Right Way
Read this article on their site.
Building True Strength: The Power of Functional Training
Read this article on their site.
Photo Gallery
Accepting new clients
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Contact Information
Frequently Asked Questions
Q1:What services do you offer?
I offer one-on-one training, group sessions, and online coaching tailored to your fitness goals.
Q2:Where are you located?
I am located in Vancouver, BC. You can find me in the downtown area.
Q3:Do you offer nutrition advice?
I offer general nutrition advice or we can refer you to a professional or a respected website.
Q4:What are your hours?
I operate from 6 AM to 9 PM, Monday through Friday. Saturday from 7-12 PM.
Q5:How can I book a session?
You can book a session through our website or by calling our office directly.