Train Like Rob
★★★★★5.0(200 reviews)Serving Vancouver since 2016
About
Train Like Rob offers personalized coaching for busy professionals in Vancouver, focusing on fat loss, strength, and mobility. With over 20 years of experience, Rob Moal provides structured coaching that delivers real results.
Our Story
Rob Moal has spent over 20 years helping people lose fat, build strength, and move pain-free. Having personally lost over 80 pounds, Rob understands the challenges of weight and consistency, which informs his effective coaching approach.
Services & pricing
Personal Training
Personalized training in Vancouver with real-time guidance and expert support.
More on their siteOnline Personal Training
Flexible coaching that fits your schedule with virtual check-ins and progress tracking.
More on their siteStrength Training
Build real, functional strength with a program tailored to your body and goals.
More on their siteNutrition Coaching
Fix the other half of the equation with personalized nutrition coaching.
More on their siteTraining for Busy Professionals
Structured, progressive plans that fit your busy life, career, or family.
More on their siteWeight Loss Training
Structured fat loss coaching for people 35+ who want lasting results.
More on their siteTraining for Women
Strength and fat loss coaching built around how women's bodies work.
More on their siteSpecialties
From their blog
Why Strength Training Is More Effective Than Cardio for Sustainable Weight Loss
Read this article on their site.
How to Stay Fit (and Actually Enjoy Yourself) During the Christmas Holidays
Read this article on their site.
Why People Quit Training (And How to Finally Stay Consistent)
Read this article on their site.
How to Train Around Pain: Smart Modifications for Shoulders, Knees, and Back
Read this article on their site.
What others say
See reviews on Google, Yelp, Psychology Today & more.
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Find Us
Vancouver
658 Homer St, #410
Vancouver, BC V6B 0T5
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Accepting new clients
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Contact Information
Address
658 Homer St, Unit #410
Vancouver, BC V6B 0T5
Phone
6047049552Website
Visit WebsiteFrequently Asked Questions
Q1:What results can I expect with Train Like Rob?
Clients see results like fat loss, increased strength, improved mobility, and better energy in as little as 4–6 weeks.
Q2:Do you offer both in-person and online personal training?
Yes, both in-person and online training are available with goal-specific programming and full support.
Q3:Where do you train clients in Vancouver?
Clients are trained in top-tier fitness facilities like Evolve Strength The Post, or via mobile training at condo gyms.
Q4:What makes Train Like Rob different from other personal trainers in Vancouver?
Rob combines science-based programming, mobility and recovery coaching, and a focus on habit change for long-term results.
Q5:Do you have any accreditations or certifications?
Yes, accredited by Can-Fit Pro, Precision Nutrition, Grey Institute, Twist Conditioning, FMS, and TRX.
Q6:Is personal training right for me if I’m over 35 or just getting back into the gym?
Absolutely. Specializes in working with busy professionals 35+ for safe and effective plans tailored to your needs.
Additional Information
Certifications
Can-Fit Pro
Precision Nutrition
Grey Institute
Twist Conditioning
FMS
TRX