Molly Lee

Molly Lee Health (Energizing Nutrition)

Nutrition Counseling·Vancouver

About

Molly Lee Health (Energizing Nutrition) offers personalized holistic nutrition coaching and martial arts instruction in Vancouver, BC. With over 20 years of experience, Molly Lee integrates science and nature to empower clients through mindful eating and movement practices.

Our Story

Molly Lee, a Board Certified Holistic Health and Nutrition Coach, has over 20 years of experience in helping clients achieve sustainable health. Her journey began with martial arts and transformed through nutrition, leading her to discover the healing power of whole, natural foods. Molly's approach is rooted in understanding each client's unique bio-individuality and creating personalized wellness programs that foster balance and vitality.

Services

Personalized Nutrition Assessments

Mindful Eating Workshops

Food Sensitivity Exploration

Meal Planning and Preparation Guidance

Nutritional Counseling for Weight Management

Sports Nutrition for Active Lifestyles

Grocery Shopping Guidance

Healthy Cooking Classes

Specialties

Food Sensitivity and Intolerance ManagementNutrition for Energy and VitalityMindfulness-Based Eating StrategiesCulinary Exploration to Enhance Diet

Classes & sessions

Capoeira Instruction

Learn Capoeira in group or 1:1 settings.

Tai Chi Instruction

Learn Tai Chi in group or 1:1 settings.

Our Team

Molly Lee

Holistic Health and Nutrition Coach

Molly Lee is a Board Certified Holistic Health and Nutrition Coach with over 20 years of experience, specializing in personalized nutrition and martial arts instruction.