Something Softer:
Something Softer: Counselling Therapy and Mindfulness

Something Softer: Counselling Therapy and Mindfulness

Mindfulness Therapist$$$Vancouver

About

Something Softer offers a sanctuary for those seeking to navigate their minds through a blend of mindfulness therapy and counseling techniques in Vancouver, BC. Specializing in Somatic Therapy, the practice supports emotional awareness and growth through both online and in-person sessions.

Our Story

Sandra Stephanson, a registered therapeutic counsellor with 30 years of experience, founded Something Softer to highlight holistic healing through awareness and contemplation. The practice combines Somatic Therapy, Cognitive Behavioural Therapy, and Mindfulness-Based Practices to support clients in emotional healing and trauma recovery.

Services & pricing

In Person Counselling

  • $135

Online Counselling

  • $108

Emotional Awareness Package

3 Sessions | 60min

  • $299

Specialties

Mindfulness Techniques for Anxiety ReductionTrauma-Informed CounselingCreative Visualization for Personal GoalsMindfulness Practices for Workplace Wellness

Our Team

Sandra Stephanson

Registered Therapeutic Counsellor (RTC)

Sandra draws upon 30 years of experience in mind, body and spiritual practices to support emotional awareness and growth.

Photo Gallery

Find Us

Vancouver

470 Granville St #926
Vancouver, BC V6B 1W7

Parking

Metered parking available on Granville Street.

Transit

Just steps away from the Granville SkyTrain station.

Walk-in Policy

Appointment only.

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Contact Information

Address

470 Granville St #926

Vancouver, BC V6B 1W7

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Registered Psychotherapist

Certified Mindfulness-Based Stress Reduction Instructor

Accessibility

Wheelchair accessible

Elevator access

Parking

Metered parking available on Granville Street.

Transit Access

Just steps away from the Granville SkyTrain station.

Walk-in Policy

Appointment only.

Safety Protocols

Enhanced cleaning protocols