MINDFUL-LIVING
About
MINDFUL-LIVING offers mindfulness-based therapy and counselling services in Vancouver, BC, focusing on anxiety, stress, and emotional resilience through personalized sessions and group programs.
Our Story
Located in the vibrant city of Vancouver, MINDFUL-LIVING is dedicated to guiding individuals on a journey of holistic wellness. Through mindfulness-based cognitive therapy and guided meditative practices, clients explore the intricate relationship between their thoughts, emotions, and behaviors. The practice offers both individual and group programs, including mindfulness-based stress reduction and cognitive therapy to prevent depression relapse. With a commitment to personalized care, MINDFUL-LIVING serves a diverse clientele, including organizations such as Emily Carr University and the BC Women's Health Centre.
Services
Mindfulness-Based Cognitive Therapy
Guided Meditation Sessions
Breath Work Coaching
Cognitive Behavioral Techniques for Anxiety
Personalized Mindfulness Workshops
Stress Management Strategies
Emotional Resilience Training
Specialties
Classes & sessions
Mindfulness-Based Stress Reduction
Group program for stress reduction using mindfulness techniques.
Mindfulness-Based Cognitive Therapy
Group program to prevent depression relapse.
Self-Compassion & Mindfulness
Course focused on developing self-compassion through mindfulness.
Living as if you have a Year to Live
Course encouraging mindful living with a focus on the present.
MBSR II for Working with Difficult Emotions
Advanced mindfulness-based stress reduction course.
Our Team
Marian Smith
Registered Clinical Counsellor
Photo Gallery
Find Us
Vancouver
1892 W Broadway Suite #200
Vancouver, BC V6J 1Y9
Parking
Free parking available in the lot behind the building.
Transit
Just a 5-minute walk from the Broadway-City Hall SkyTrain station.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness-Based Stress Reduction Instructor
Licensed Mindfulness Therapist
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available in the lot behind the building.
Transit Access
Just a 5-minute walk from the Broadway-City Hall SkyTrain station.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Private session rooms for safety