Our Story

My connection to fitness began in my childhood, fueled by a family tradition of outdoor activities. Every weekend was an adventure—hiking, cycling, or playing sports—instilling in me a love for movement and health. However, as I grew older, I witnessed countless friends and family struggle to find joy in fitness amidst busy schedules and societal pressures. This inspired me to learn more, diving deep into the worlds of kinesiology and wellness. The journey took me to various communities in Vancouver, where I explored innovative techniques and philosophies. With a vision to change the narrative around exercise, I opened Innovative Fitness. My mission is not just to help others get fit but to transform the way they view health altogether. Every day, I’m motivated by the stories of personal growth I see in my clients; it’s this connection and joy that keeps my passion alive. Together, we’re redefining fitness, making it a joyful journey rather than a chore.