Conscious Fitness

Conscious Fitness Holistic Wellness

Fitness Center·$$$·Vancouver

About

Conscious Fitness Holistic Wellness in Vancouver, BC, offers a unique blend of personal training, mindful movement, and nutritional education, focusing on the integration of mind, body, and spirit. Led by Coach Catrina McCrae, the center provides both in-person and virtual coaching tailored to individual wellness journeys.

Our Story

Founded by Catrina McCrae, Conscious Fitness Holistic Wellness is a North Vancouver-based center that emphasizes a holistic approach to fitness. With a background in psychology and over eight years of experience, Catrina integrates mental health into her training programs, offering a supportive environment for clients to thrive physically, mentally, and emotionally. The center is proudly queer-owned and operates on the unceded ancestral lands of the Musqueam, Squamish, and Tsleil-Waututh First Nations.

Services & pricing

Reconnect Package

12 sessions (2-3x/week) with personalized training program.

$1
430 + tax

Realign Package

18 sessions (2-3x/week) with personalized training program.

$2
055 + tax

Reemerge Package

24 sessions (2-3x/week) with personalized training program.

$2
670 + tax

Reconnect Lite Package

12 sessions (1x/week) for 14 weeks.

Individual Session

One-off session for personalized training.

$120 + tax

Drop-in Session

One-off session at a reduced rate.

$110

Specialties

Integrative Movement TherapyHolistic Nutritional CounselingMind-Body Connection WorkshopsTrauma-Informed Fitness Techniques

Our Team

Catrina McCrae

Holistic Personal Trainer, Nutritionist, and Health Coach

Catrina McCrae is a Certified Personal Trainer, Certified Holistic Nutritionist, and Holistic Health and Wellness Coach with over eight years of experience. She is currently pursuing a Masters of Counselling Psychology to enhance her mental health-focused approach.