Our Story

Unplug Hour Wellness was born from my own journey of seeking refuge from the pressures of urban life. After years in a fast-paced corporate setting, I felt a persistent disconnect from my body and a growing sense of anxiety. It was during a particularly stressful phase that I discovered acupuncture, and it was nothing short of life-changing. Not only did it alleviate my physical tensions, but it also brought clarity and calm to my mind. Inspired to share this profound experience, I decided to open Unplug Hour Wellness in Vancouver. I wanted to create a haven where others could experience the same transformation I had. Each client I see is a reminder of why I started this journey—to guide individuals toward healing and balance. This isn't just a job for me; it's a mission rooted in personal understanding and connection.