

One Step Counselling in Surrey, BC, offers compassionate emotional support and mental wellness services through various therapeutic modalities, including Cognitive Behavioral Therapy and mindfulness techniques. Clients are welcomed into a safe and understanding environment, fostering personal growth and healing.
Connie Mathieson, the founder of One Step Counselling, completed her Master’s degree in Counselling Psychology at UBC in 2014. Driven by her own experiences and a desire to help others, she provides a supportive space for individuals facing challenges such as anxiety, relationship issues, and life transitions.
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction
Individual Counselling Sessions
Group Therapy Workshops
Couples Counselling
Trauma-Informed Care
Crisis Intervention Services
Life Transition Support
M.ED, RCC
Connie Mathieson holds a Master’s degree in Counselling Psychology from UBC and is dedicated to providing empathetic support to clients facing various life challenges.
19128 65 Ave #20
Surrey, BC V4N 6P2
Parking
Free parking available in the lot behind the building.
Transit
Close to multiple bus routes with a short walk from the nearest stop.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Clinical Counsellor (RCC)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot behind the building.
Transit Access
Close to multiple bus routes with a short walk from the nearest stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems